Stella1964's Journal, 18 January 2011

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Weigh In record (no journal entry) for 18 January 2011

198.0 lb Lost so far: 37.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2011:

1772 kcal

Fat: 135.05g | Prot: 104.27g | Carb: 41.51g. Breakfast: almond breeze chocolate unsweetened, healthsmart. Lunch: mayo, cream, pork, boston lettuce. Dinner: pork, alfalfa sprouts, cream, avocado, onion, romaine, mayo. Snacks/Other: chocolate mousse, Jell-O sugar free. more...

2298 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

on diet Atkins


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	FullaBella commented on Chicago Mike 's journal.
	Krystallaina713 recorded a weigh in at 185.0 lb.
	JabberwockyRayn added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
	skinny76girl commented on Chicago Mike 's journal.
	Danielmike recorded a journal and a weigh in at 185.6 lb.
	Chicago Mike recorded a journal and a weigh in at 299.0 lb.
	Darrell Colwell recorded a weigh in at 194.0 lb.
	Sophia97 recorded a weigh in at 121.3 lb.

Stella1964's Journal, 18 January 2011

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Stella1964's weight history

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