|
Can I get a do-over?
|
143.3 lb
Lost so far: 1.7 lb.
Still to go: 13.3 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 March 2009:
|
1525 kcal
|
Fat: 57.82g | Prot: 109.12g | Carb: 148.84g.
Breakfast: apple, blackberries, melon, nectarine, strawberries, watermelon, designer whey, No Calorie Sweetener Packets, soy protein. Lunch: Smart & Delicious Wraps, laughing cow garlic, Herb Roasted Turkey Breast, watermelon, watermelon, lettuce, strawberries, strawberries, nectarine, nectarine, melon, melon, blackberries, blackberries, apple, apple. Dinner: lettuce, sweet potato, tomato, balsamic, flank steak. Snacks/Other: sunrise, michel cluizel, whole milk. more...
|
|
2679 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Housework - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 6 hours, Desk Work - 6 hours, Sleeping - 7 hours. more...
|
|