Weigh In record (no journal entry) for 18 October 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 October 2010:
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2158 kcal
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Fat: 82.21g | Prot: 101.36g | Carb: 253.19g.
Breakfast: coffee, french vanilla creamer, yoplait original harvest peach yogurt, Alpine spiced apple cider. Lunch: broccoli, wendy's apple salad. Dinner: cucumber, sausage pizza. Snacks/Other: Candy Corn, fiber now bar. more...
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2177 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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