sunnykate's Journal, 18 January 2011

hungry all day - broke down and ate pizza with the kids last night
119.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2011:
2837 kcal Fat: 148.03g | Prot: 89.33g | Carb: 199.94g.   Breakfast: Diet Coke, viactiv, oat bran muffin cooking light. Lunch: Ultimate Chocolate Chocolate Cake, Hand Battered Fish n' Chips, Yeast Roll with Side of Margarine, House Salad (Side), Bleu Cheese Dressing (2 oz). Dinner: red wine, blackberries. more...
1319 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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