bflegg's Journal, 08 November 2013

Weight up a bit - not entirely sure what is going on.

Be Happy!
166.0 lb Lost so far: 140.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2013:
884 kcal Fat: 48.64g | Prot: 74.77g | Carb: 61.91g.   Breakfast: Bacon, Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese. Snacks/Other: Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Eskimo Pie Dark Chocolate (No Sugar Added). more...
gaining 5.6 lb a week

   Support   

Comments 
Maybe not enough sleep last night... My weight seems to rise a little when I've had a restless night, 
08 Nov 13 by member: Mjgh06
May be it thanks! 
11 Nov 13 by member: bflegg

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bflegg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.