Weigh In record (no journal entry) for 08 November 2013
|
101.3 lb
Lost so far: 1.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2013:
|
100 kcal
|
Fat: 0.00g | Prot: 2.00g | Carb: 22.00g.
Breakfast: Lipton Black Tea Bags, Quaker Instant Grits - Original. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicaragua's weight history
|