shanintia's Journal, 21 May 2007

Weigh In record (no journal entry) for 21 May 2007
149.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 1.2 lb a week

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HCB commented on mattstoc's Journal Entry.
pealco recorded a Weigh In at 242.5 lb.
bladerunner19 recorded a Weigh In at 164.2 lb.
traceyodland recorded a Journal Entry and a Weigh In at 193.0 lb.
anibat49 supported HCB's Journal Entry.
Mich19_Donna recorded a Weigh In at 181.0 lb.
debmog replied to docspaulding's post - Do you lift weights.
jferg1949 supported jonathanrathbun's Journal Entry.