|
So I am down 2 pounds since refocusing. I am sore allllll over from doing boxing 2 days in a row. I think today may be a treadmill day as my arms and body muscles need a massive break. ugh. But at least I did it.. right? Right! And it paid off. 3 pounds from seeing those 320s I have been chasing....How exciting.
Happy Friday eve!
|
332.8 lb
Lost so far: 73.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2013:
|
1840 kcal
|
Fat: 63.30g | Prot: 69.00g | Carb: 256.00g.
Breakfast: Einstein Brothers Bagels Everything Bagel, Philadelphia Salmon Cream Cheese. Lunch: Banquet Deep Dish Cheesy Ham & Potato Pie. Dinner: Valley View Instant Mashed Potatoes, Trident Seafoods Panko Breaded Tilapia. Snacks/Other: voskos Greek Yogurt Wild Blueberry, Dole Bananas, Malt-O-Meal Berry Colossal Crunch. more...
|
losing 1.3 lb a week
|
 Comments
wonderful! you are doing great so far.
07 Nov 13 by member: JennBuck61
|
That is so great! You're doing just fine and stay focused.
07 Nov 13 by member: LadyBea40
|
Great job!! Yes, you did do it, and that is awesome! Look out "20's, lovergirl is on the way there!!! Woo hoo!!
07 Nov 13 by member: pumakitten
|
yaaaaaaa. I love the support guys and gals. Please keep it coming. It reminds me someone is watching. LOLOL
07 Nov 13 by member: lovergirl654
|
Super-fantastic!!! You go, girl!! So very proud of you!!!
07 Nov 13 by member: Katherinedj
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|