mardee57's Journal, 22 March 2009

Walked a lot but my pedometer reset itself mysteriously.
248.4 lb Lost so far: 6.6 lb.    Still to go: 112.4 lb.    Diet followed 100%.

Diet Calendar Entries for 22 March 2009:
1373 kcal Fat: 47.99g | Prot: 52.48g | Carb: 196.62g.   Breakfast: cream of wheat, coffee cream and sugar, Pineapple, maple syurp, soy milk. Lunch: lentil soup, almond. Dinner: Meatless Luncheon Slices, organic mozzarella, basil tomato, whole wheat pita, popcorn mircrowave. more...
3171 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mardee57's own diet

mardee57's weight history

mardee57's Recent Activity

mardee57's Own Activity

mardee57 supported ChicaLean's Journal Entry.
mardee57 supported Tulipgirl6's Journal Entry.
mardee57 supported jparlett's Journal Entry.
mardee57 recorded a Journal Entry and a Weigh In at 140.4 lb.

mardee57's Buddies

Tulipgirl6 supported gilliansings's Journal Entry.
ChicaLean commented on their Journal Entry.
jparlett and Bidah are now buddies.
Deb_N commented on dgood7's Journal Entry.

Other Member Diet Recent Activity

Lena516 updated their Food Diary.
ChristyLA supported LuC2's Journal Entry.
dynamic66 updated their Exercise Diary.
phonion recorded a Weigh In at 177.0 lb.
ThatQuietGirl9 commented on Algerian 's Journal Entry.
Torzie206 supported ItsMyTime2's Journal Entry.
Kathellen Costa recorded a Weigh In at 108.0 lb.
yan_pavel updated their Food Diary.