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mardee57's Journal, 22 March 2009
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Walked a lot but my pedometer reset itself mysteriously.
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248.4 lb
Lost so far: 6.6 lb.
Still to go: 103.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 March 2009:
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1373 kcal
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Fat: 47.99g | Prot: 52.48g | Carb: 196.62g.
Breakfast: cream of wheat, coffee cream and sugar, Pineapple, maple syurp, soy milk. Lunch: lentil soup, almond. Dinner: Meatless Luncheon Slices, organic mozzarella, basil tomato, whole wheat pita, popcorn mircrowave. more...
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3171 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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on diet mardee57's own diet
losing 2.0 lb a week
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