tnt3835's Journal, 22 March 2009

Weigh In record (no journal entry) for 22 March 2009
158.0 lb Lost so far: 18.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 March 2009:
1229 kcal Fat: 30.19g | Prot: 51.18g | Carb: 201.30g.   Breakfast: 2% Fat Milk, Fiber One, yoplait yogurt, fiber one raisin bran clusters. Lunch: Honey Cole Slaw,  diet cola, lean cuisine turkey. Dinner:  diet cola, Hamburger Helper - Crunchy Taco. Snacks/Other: pear, craisins. more...
on diet tnt3835's own diet   losing 0.5 lb a week

     
 

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