Weigh In record (no journal entry) for 17 January 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1538 kcal
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Fat: 63.12g | Prot: 52.37g | Carb: 192.94g.
Lunch: Pretzels, Sour Cream & Onion Potato Chips, Mixed Fruit Cup, Light Swiss Original Wedges, Triscuit Baked Whole Grain Wheat Original Crackers. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle). more...
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losing 1.4 lb a week
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Nrobles's weight history
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