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Okay this is getting boring for you all LOL. Another 100 grams gone.
Trialled cocoa last night and no blisters this morning! Am hoping it will stay okay as I would love to have my hot chocolates when the weather cools down again. Or chocolate protein shakes *drools*
*puts out wet floor sign*
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210.1 lb
Lost so far: 11.5 lb.
Still to go: 66.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2011:
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1791 kcal
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Fat: 133.72g | Prot: 124.55g | Carb: 26.57g.
Breakfast: cream, eggs. Lunch: cocoa, protein, torani, cream cheese. Dinner: colby, cauliflower, brocolli, butter, beef sirloin. Snacks/Other: No added sugar or salt Crunchy Peanut Butter, cream, egg. more...
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losing 1.5 lb a week
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 Comments
Boring? NOT!! What a great "broken record," huh? You're definitely in the groove!
17 Jan 11 by member: Sandy701
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Squiggs, I am soooo happy for you and will never, ever tire of hearing about you successes or trials for that matter.
17 Jan 11 by member: ctlss
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Hehe very clever Sandy! Does that make me hip and groovy? LOL
17 Jan 11 by member: squigglywiggly
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That's good Stef! I just had a chocolate protein shake for lunch - oh yum! I have really missed cocoa! I don't normally have liquid lunches but the cocoa was calling my name and I was too hungry to spend time cooking anything LOL
17 Jan 11 by member: squigglywiggly
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no way... 10 grams.. or 100 grams....all loss is great loss!!! W2G!
17 Jan 11 by member: FLOWERDUDE
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Happy Dance for you Squiggs, Outstanding. Love cocoa....Enjoy. Have a great day.
18 Jan 11 by member: Raven46
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18 Jan 11 by member: squigglywiggly
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Oh I am definitely doing the happy dance with you Raven LOL. I hope you have a great day too!
18 Jan 11 by member: squigglywiggly
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