Weigh In record (no journal entry) for 06 November 2013
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226.6 lb
Lost so far: 40.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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161 kcal
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Fat: 2.68g | Prot: 6.11g | Carb: 28.09g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). more...
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gaining 6.0 lb a week
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