Weigh In record (no journal entry) for 06 November 2013
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255.4 lb
Lost so far: 23.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2013:
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2341 kcal
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Fat: 93.42g | Prot: 141.86g | Carb: 231.18g.
Breakfast: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Chobani Lowfat Pineapple Greek Yogurt. Lunch: Lebanon Bologna, Italian Bread, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Hoffman's Super Sharp Cheddar Cheese. Dinner: Good Food Made Simple Meatball & Mozzarella Burrito, One A Day Men's Vitacraves Gummies. Snacks/Other: Cadbury Chocolate Almond Bar, chobani chobani tropical escape, Twix Twix Ice Cream Bars, Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese. more...
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2824 kcal
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Activities & Exercise:
Sleeping - 7 hours and 50 minutes, Resting - 16 hours and 10 minutes. more...
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steady weight
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