aeagle73's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
138.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2011:
999 kcal Fat: 11.62g | Prot: 56.04g | Carb: 170.83g.   Breakfast: Nonfat Caramel Macchiato (Grande). Lunch: 100% Whole Grain Sugar Free Bread, Snack'mms Kosher Dill Pickles, Deli Fresh Meats Honey Smoked Turkey Breast, Special K Savory Herb Crackers, Horseradish Mustard. Dinner: Soup & Oyster Crackers, Horseradish Mustard, Light Santa Fe Style Chicken Soup, Deli Fresh Meats Honey Smoked Turkey Breast, 100% Whole Grain Sugar Free Bread. Snacks/Other: Marshmallows. more...
on diet aeagle73's own diet   steady weight

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aeagle73's Own Activity

aeagle73 recorded a Weigh In at 146.0 lb.
aeagle73 joined group 40's with under 10 lbs to Lose.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 147.0 lb.

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Other Member Diet Recent Activity

JAJ102602 recorded a Weigh In at 135.8 lb.
JanetRedmond recorded a Weigh In at 128.6 lb.
FullaBella commented on their Journal Entry.
cmasonma recorded a Weigh In at 187.0 lb.
Crowebeth recorded a Weigh In at 131.6 lb.
siamman recorded a Weigh In at 212.6 lb.
juniorsdaddy recorded a Weigh In at 240.0 lb.
Eclectic1 recorded a Journal Entry and a Weigh In at 135.4 lb.