eddieb96's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
198.4 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2011:
380 kcal Fat: 10.69g | Prot: 13.24g | Carb: 57.07g.   Breakfast: Special K, 2% Fat Milk, Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. more...
gaining 2.5 lb a week

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