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This was a bad weekend for dieting. We had a party here for Sari's birthday, which resulted in me eating many cupcakes, and drinking many beers. I also was not very active, and yesterday I ate all of the brunch (my omelette, toast and potatoes, as well as other peoples potatoes and eggs). I didn't eat much else until dinner, where I had heaps of curly fries, a sante fe chicken wrap, and a beer. All in all, I guess I should be happy I only gained two pounds over the whole thing. Time to get back on the wagon.
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157.0 lb
Lost so far: 26.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2011:
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1615 kcal
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Fat: 56.33g | Prot: 80.53g | Carb: 179.27g.
Breakfast: Sandwich Thins - 100% Whole Wheat, Light Garlic & Herb Cheese Wedges, Coffee (Brewed From Grounds). Lunch: winter minestrone, Clementines, Light String Cheese. Snacks/Other: cracked pepper turkey, pirate booty. more...
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gaining 2.8 lb a week
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