KeoLeo77's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013

126.8 lb Lost so far: 0 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2013:

72 kcal

Fat: 0.23g | Prot: 0.36g | Carb: 19.06g. Breakfast: Granny Smith Apples. more...

1411 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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KeoLeo77's weight history