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ate out too much in Boise
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196.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2011:
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2388 kcal
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Fat: 47.52g | Prot: 124.45g | Carb: 398.99g.
Breakfast: Light Buttery Spread with Flax Oil, Healthy Multi-Grain, Psyllium Husks, PREMIUM PULP FREE ORANGE JUICE. Lunch: Gala Apples, Grandma's Oatmeal Raisin Cookies, Italian Salad Blend, Greek, boneless skinless chicken. Dinner: JACK LINK KIPPERED BEEF STEAK NUGGETS, Peanut Butter Cups. Snacks/Other: Gala Apples, Cinnamon Raisin Swirl Bagel, Whipped Strawberry Reduced Fat Cream Cheese, PREMIUM PULP FREE ORANGE JUICE, Psyllium Husks, Organic Brown Flaxseeds, Cranberry Pecan Granola, Instant Original Cereal, Psyllium Husks, iso 100. more...
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2166 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.8 lb a week
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