Weigh In record (no journal entry) for 04 November 2013
Diet Calendar Entries for 04 November 2013:
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2178 kcal
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Fat: 98.51g | Prot: 78.70g | Carb: 274.56g.
Breakfast: Banana, Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked). Lunch: Sweet Potato, Spaghetti with Tomato Sauce and Meatballs, Nestle Crunch Candy Bars (Fun Size), Carrots, Cherry Tomatoes. Dinner: Panda Express String Bean Chicken Breast, Panda Express Broccoli Beef. Snacks/Other: Boost Boost Nutrition Bar, Chocolate Chips. more...
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3025 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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