Weigh In record (no journal entry) for 04 November 2013
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212.0 lb
Lost so far: 27.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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3162 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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CBCollins's weight history
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