relz's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
131.4 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet relz's own diet   losing 1.2 lb a week

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Members

Other Journals for relz's own diet


relz's weight history

relz's Recent Activity

relz's own activity

updated their Exercise Diary.
updated their Food Diary.
recorded a journal and a weigh in at 141.0 lb.
updated their Exercise Diary.

relz's Buddies

zothan84 and serafano are now buddies.
Momzi and Shazzyb are now buddies.
mogul recorded a journal and a weigh in at 212.0 lb.
thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

azilia submitted a new Group topic - Quick low calorie breakfast?.
Shrutin recorded a journal.
Silverthorn recorded a weigh in at 267.0 lb.
josie570 recorded a weigh in at 127.1 lb.
freshcoffee recorded a weigh in at 191.8 lb.
Ekhyatt recorded a weigh in at 215.6 lb.
bananaman1002 recorded a weigh in at 209.0 lb.
johanhorn recorded a weigh in at 197.3 lb.