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pas pesée. La grosse bouffe la veille a St. Pet. Retour a Moscou, a la normale. Prevoir se peser le 08.11.
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121.6 lb
Lost so far: 9.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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189 kcal
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Fat: 4.31g | Prot: 21.18g | Carb: 16.61g.
Breakfast: Alpro Soy Milk Unsweetened, Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Personalized Protein Powder, Gayelord Hauser Cao' Stévia. more...
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steady weight
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helenfrus's weight history
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