Wendymarinaccio's Journal, 16 January 2011

140.8 lb Lost so far: 1.7 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 64.07g | Prot: 38.35g | Carb: 132.02g.   Breakfast: gu, almond butter, whole wheat bread. Lunch: honey, whole milk, cinnamon bun, pumpkin seeds, Peanut Butter Cookie, pizza. more...

2612 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...