Weigh In record (no journal entry) for 03 November 2013
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175.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2013:
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920 kcal
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Fat: 48.50g | Prot: 36.00g | Carb: 87.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Great Value Hamburger Buns, Michelina's Lean Gourmet Salisbury Steak, Cheetos Crunchy Halloween Cheetos 100 Calorie Pack. more...
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gaining 0.2 lb a week
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