Weigh In record (no journal entry) for 03 November 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2013:
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300 kcal
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Fat: 9.00g | Prot: 21.00g | Carb: 33.00g.
Breakfast: Cheese Sticks, Total 0% Greek Yogurt with Cherry Pomegranate. more...
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gaining 0.1 lb a week
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