ChristyF's Journal, 16 January 2011

Lost the 2 pounds I had gained over Christmas, yea! Been trying to cut the calories back as I'm not walking (too cold). But once spring hits, I'll be back outside walking away!
176.0 lb Lost so far: 31.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2011:
747 kcal Fat: 30.14g | Prot: 23.85g | Carb: 96.28g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: mozzarella cheese, icbinb, texas toast, sliced deli ham. Snacks/Other: lipton green tea. more...
on diet ChristyF's own diet   losing 1.1 lb a week

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ChristyF recorded a Weigh In at 162.8 lb.
ChristyF recorded a Weigh In at 162.8 lb.

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jparlett and kristypatton1 are now buddies.
iulani recorded a Journal Entry and a Weigh In at 175.0 lb.

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HCB supported DanielleRG's Weigh In.
Deb_N commented on KellyM25's Journal Entry.
TweetyBirdLady recorded a Weigh In at 115.0 lb.
dal778 recorded a Weigh In at 222.0 lb.
theatrenut recorded a Weigh In at 150.0 lb.
smcs28 recorded a Weigh In at 170.6 lb.
honeypuff recorded a Weigh In at 169.8 lb.
Cbuddycat recorded a Weigh In at 160.2 lb.