ChristyF's Journal, 16 January 2011

Lost the 2 pounds I had gained over Christmas, yea! Been trying to cut the calories back as I'm not walking (too cold). But once spring hits, I'll be back outside walking away!
176.0 lb Lost so far: 31.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2011:
747 kcal Fat: 30.14g | Prot: 23.85g | Carb: 96.28g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: mozzarella cheese, icbinb, texas toast, sliced deli ham. Snacks/Other: lipton green tea. more...
on diet ChristyF's own diet   losing 1.1 lb a week

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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
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Dolomita recorded a Weigh In at 249.1 lb.