Weigh In record (no journal entry) for 03 November 2013
|
168.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 November 2013:
|
1872 kcal
|
Fat: 85.29g | Prot: 72.28g | Carb: 203.15g.
Breakfast: Radish, Ocean Spray Cranberry Juice Cocktail (Bottle), Land O'Lakes Fresh Buttery Taste Spread, ACME all natural rye bread, Coffee with Milk and Sugar, Scrambled Egg . Lunch: Wawa Buffalo Chicken Bites. Dinner: Grilled Cheese Sandwich, New England Clam Chowder. Snacks/Other: Lindt Lindor Truffle Balls, Acme Chocolate Chip Cookie, Acme Chocolate Chip Cookie, Coffee with Milk and Sugar. more...
|
|
2088 kcal
|
Activities & Exercise:
Driving - 3 hours and 25 minutes, Dance (slow step) - 17 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Okosuly's weight history
|