Weigh In record (no journal entry) for 03 November 2013
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228.4 lb
Lost so far: 13.7 lb.
Still to go: 7.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 November 2013:
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3022 kcal
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Fat: 123.75g | Prot: 115.37g | Carb: 367.67g.
Breakfast: Miel, Queso Fresco, Margarina, Leche Entera, Parmalat Chicha El Chichero, Panqueques (Mezcla Seca). Lunch: Margarina, Carne de Cerdo, Harina PAN Arepa. Snacks/Other: Palomitas de Maíz, La Lechera Leche Condensada, Cheesecake. more...
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2524 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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