maria3js's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
137.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2011:
197 kcal Fat: 15.10g | Prot: 12.44g | Carb: 2.45g.   Breakfast: scrambled eggs, american cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

No recent activity.

maria3js's Buddies

No recent activity.

Atkins Recent Activity

mandgmc recorded a Weigh In at 167.5 lb.
diehard3 updated their Food Diary.
Dessiree1959 recorded a Journal Entry.
JMA312 recorded a Journal Entry.
Patti No Cake updated their Food Diary.
CatHerder added nkphotosynthesis's Flax Bread II recipe to their cook book.
Shari22 recorded a Weigh In at 115.0 lb.
Lovealark recorded a Journal Entry and a Weigh In at 189.2 lb.