maria3js's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
137.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2011:
197 kcal Fat: 15.10g | Prot: 12.44g | Carb: 2.45g.   Breakfast: scrambled eggs, american cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

No recent activity.

maria3js's Buddies

No recent activity.

Atkins Recent Activity

55 Chevy recorded a Journal Entry and a Weigh In at 197.0 lb.
mandgmc recorded a Weigh In at 166.6 lb.
Sherillynn recorded a Weigh In at 230.5 lb.
libe1 recorded a Weigh In at 144.6 lb.
gramnbear recorded a Weigh In at 153.4 lb.
Lori in Lakewood and DairyFarmersWife are now buddies.
stone-chick and Shines27 are now buddies.
Shari22 recorded a Weigh In at 115.0 lb.