Weigh In record (no journal entry) for 16 January 2011
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201.8 lb
Lost so far: 3.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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638 kcal
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Fat: 48.02g | Prot: 10.77g | Carb: 45.90g.
Lunch: Butter, Low Fat Milk, Healthy Carb Elbow Pasta. more...
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gaining 5.6 lb a week
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Kyle Boese's weight history
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