newmel's Journal, 19 March 2009

Weigh In record (no journal entry) for 19 March 2009
137.8 lb Lost so far: 7.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2009:
1626 kcal Fat: 71.94g | Prot: 122.90g | Carb: 126.12g.   Breakfast: sunrise energy bar, Whole milk, splenda. Lunch: laughing cow garlic, Carrots, spinach, Smart & Delicious Wraps, avocado. Dinner: flank steak, spinach, julio's. Snacks/Other: raspberries, designer whey, whole milk. more...
on diet Bill Phillip's Body For Life   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife lifestyle



newmel's weight history


newmel's Recent Activity

newmel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wviwv recorded a Weight Entry at 115.0 lb.
Ange1s_Dont_Eat supported Mickey Evans's Weight Entry.
marshakanady supported abbadabba's Journal Entry.
dustinjerdman supported marshakanady's Weight Entry.
tahoebrun supported RosaniSánchez's Journal Entry.
Smilesong commented on their Weight Entry.
ny_shelly commented on their Journal Entry.
Becca P commented on Klynn82's Journal Entry.