fbm111's Journal, 12 January 2011

Weigh In record (no journal entry) for 12 January 2011
224.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2011:
2862 kcal Fat: 103.31g | Prot: 96.76g | Carb: 383.83g.   Breakfast: General Tso's Chicken. Lunch: Hash Brown, Egg McMuffin. Dinner: Iced Animal Cookies, Pork Fried Dumpling. Snacks/Other: 100 Calorie Pack Strawberry Cakes, Oranges (with Peel). more...
2475 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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