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Looks like TOM should be gone in a couple of days, hooray!! I have a wedding to go to tomorrow. :) It should be fun, but I am NOT looking forward to the drive. 8 hours... My fiancé and I are going to try and make it all in one day. Bleh... I hope I won't be too tired from the drive to enjoy the wedding. But I have begun packing some healthy snacks so I'm not tempted to stop for fast food along the way. :D
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103.6 lb
Lost so far: 11.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2013:
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1955 kcal
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Fat: 69.65g | Prot: 80.66g | Carb: 264.34g.
Breakfast: Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Market Pantry Whole Milk, Optimum Nutrition Gold Standard Natural 100% Whey, Flush Free Niacin, Green Tea, Bob's Red Mill Old Country Style Muesli. Lunch: Benita Small Flour Tortillas, Tillamook Extra Sharp Cheddar Cheese. Dinner: Benita Small Flour Tortillas, Chicken Pot Pie. Snacks/Other: Brach's Candy Corn, Mars Milky Way Carmel Apple Minis, Planters Salted Peanuts (1 oz), Blue Bunny Blue Bunny Peanut Butter Panic. more...
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1627 kcal
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Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Shopping - 30 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 34 minutes, Stretching (yoga) - 6 minutes, Calisthenics (light, e.g. home exercise) - 50 minutes, Sitting - 1 hour. more...
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losing 1.0 lb a week
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