Weigh In record (no journal entry) for 01 November 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2013:
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911 kcal
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Fat: 23.74g | Prot: 22.36g | Carb: 153.06g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Kellogg's Rice Krispies Treats (37g), Gala Apples, Lean Cuisine Simple Favorites Chicken Fried Rice. Snacks/Other: Mars Milky Way (Fun Size), Lance Toast Chee Real Peanut Butter Crackers. more...
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gaining 0.7 lb a week
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sarbear757's weight history
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