sarbear757's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 November 2013:
911 kcal Fat: 23.74g | Prot: 22.36g | Carb: 153.06g.   Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Kellogg's Rice Krispies Treats (37g), Gala Apples, Lean Cuisine Simple Favorites Chicken Fried Rice. Snacks/Other: Mars Milky Way (Fun Size), Lance Toast Chee Real Peanut Butter Crackers. more...
gaining 0.7 lb a week

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