Cindy Thompson's Journal, 16 January 2011

Up another pound.

Can't sleep right now. My husband is snoring. Oh well...he will eventually stop and I will be able to go back to sleep. I love him dearly but the man can really cut some ZZZZZZZZZZZ'z!

197.0 lb Lost so far: 89.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2011:
1187 kcal Fat: 73.09g | Prot: 97.77g | Carb: 30.83g.   Breakfast: water, premium pork sausage links. Lunch: romaine, tuna, water, Lots of Vegetables and Beef Soup. Dinner: mustard, Lots of Vegetables and Beef Soup, romaine, mayonaise, hard boiled egg. Snacks/Other: Breyers Low Carb, diet 7-up. more...
gaining 3.5 lb a week

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Comments 
I used to live with a guy that snored... some nights it was so tempting to put the pillow over his face lol. Hopefully you have a comfy couch or you can get some sleep soon! 
16 Jan 11 by member: pixidaisy
Thanks Pixi! The idea did cross my mind and then I thought again. Lol I'm going to try to get some sleep. I hope that you sleep well too. 
16 Jan 11 by member: Cindy Thompson
Earplugs are a life saver! I hope you get some sleep! 
16 Jan 11 by member: squigglywiggly
My husband used to snore but he is on a Bypap and we both sleep nicelynow. Love Ya and {{HUGS}}...Bren 
16 Jan 11 by member: BHA
Thanks Squiggs and Bren! I finally did get up and put earplugs in. They helped until they fell out. Bren...how long has your husband been on a Bypap machine? I used to use one. Man are they scary at first. I woke up several time pulling the thing off when the power went out. I thought I was going to suffocate. Lol I'm sure that your husband has gotten used to his by now. Hope that everyone is having a great day. I'm headed back to St. Louis today. Talk to everyone later. Hugs{{{}}} 
16 Jan 11 by member: Cindy Thompson
My husband and I both use Cpaps. I am hoping to get off mine once I lose more weight. He isn't heavy, so he will always need his.  
16 Jan 11 by member: ceceps
Cathy, I'm sure that you will lose the weight and be off your Cpap machine before you know it. When I was 286 pounds and was tested they said that I was waking up 50 times a minute. I asked them again if I heard right. They said that yes that's what they said. No wonder I was so tired all the time. The machine and starting this WOE helped. When I didn't need the machine anymore the doctor was very proud of me. Heck, I'm proud of me. And I don't usually say things like that; however, I have changed the way I think. There is nothing wrong with being proud of oneself as long as we aren't so puffed up and conceited. Everyone have a great Lord's day. I'm off to church and then to the train. Hugs to everyone{{{}}} 
16 Jan 11 by member: Cindy Thompson
Cindy, I am proud of you, too! You'll be continually losing weight and healthier & happier. Have a safe trip back to St. Louis. Happy Sunday to you! 
16 Jan 11 by member: happynow
Cindy, my husband was the same way until he got his c-pap machine. Now it is a very low hum and NO snoring. Hope your having a quiet Sunday.:) 
16 Jan 11 by member: LauPug1
Thanks for stopping by Lily and Laurie! Hope all is well with both of you. Happy Sunday! Hugs{{{}}} 
16 Jan 11 by member: Cindy Thompson
No breath-right strips?? 
16 Jan 11 by member: Runesinger
Cindy, when hubby snores too much or loudl, I turn sideways, put my feet firmly against his rear and turn him on his side!!! lol It works everytime and once I am asleep, nothing wakes me! lol 
16 Jan 11 by member: ctlss

     
 

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