DanielleRG's Journal, 01 November 2013

Ate out twice yesterday and dinner was after 8:00 pm. :(
178.8 lb Lost so far: 31.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2013:
850 kcal Fat: 35.00g | Prot: 49.50g | Carb: 80.00g.   Lunch: Tap Water, Thomas' Pumpkin Spice English Muffin. Dinner: Tap Water, Marketside Shredded Iceberg Lettuce, McCormick Original Taco Seasoning Mix, Great Value Finely Shredded Colby & Monterey Jack Cheese, Bush's Best Pinto Beans, Indian Commodities Ground beef, Old El Paso Mild Enchilada Sauce, Ortega Original Mild taco sauce, Great Value Flour Tortillas (Fajita Size). more...
2125 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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