sunnykate's Journal, 31 October 2013

ugh - bad week.

127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

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2459 kcal

Fat: 101.60g | Prot: 64.03g | Carb: 219.92g.   Breakfast: Fried Battered Catfish, Coca-Cola Diet Coke (Can), oat bran muffin cooking light. Lunch: Subway White Chip Macadamia Nut Cookie, Crispy Curls (Small), 1/3 lb Mushroom 'N' Swiss Thickburger. Dinner: Cabernet Sauvignon Wine. more...

1410 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...