inmsweantitrust's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
203.3 lb Lost so far: 125.1 lb.    Still to go: 23.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
1138 kcal Fat: 46.15g | Prot: 56.77g | Carb: 124.75g.   Dinner: McDonald's Grilled Chicken Snack Wrap with Honey Mustard, Comida Del Sol Chicken Quesadilla, Cheeseburger. Snacks/Other: Nestle Baby Ruth (Fun Size). more...
steady weight

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