madaboutmoose's Journal, 03 January 2011

198.8 lb Lost so far: 60.4 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

---

524 kcal

Fat: 27.75g | Prot: 28.03g | Carb: 46.58g.   Breakfast: hollandaise sauce, large egg, water, La Tortilla Factory Tortilla, Weight Watchers Mexican Cheese. Snacks/Other: Zone Perfect'. more...

3277 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 46 minutes, Resting - 4 hours and 14 minutes, Sleeping - 8 hours. more...