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**
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126.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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1347 kcal
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Fat: 63.94g | Prot: 74.89g | Carb: 121.03g.
Breakfast: Milk (Nonfat), Original Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Table Water Crackers, Broccoli Florets, Sardines in Oil (Canned), Olive Oil. Snacks/Other: White Corn Tortilla Chips. more...
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gaining 4.2 lb a week
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