hilbilygal's Journal, 15 January 2011

Weigh In record (no journal entry) for 15 January 2011
140.5 lb Lost so far: 3.5 lb.    Still to go: 30.5 lb.    Diet followed 100%.

Diet Calendar Entries for 15 January 2011:
1200 kcal Fat: 35.92g | Prot: 53.84g | Carb: 180.00g.   Breakfast: coffee. Dinner: hawaii sweet rolls, Vegetable Soup (Low Sodium, with Water). Snacks/Other: chocolate pudding pie, milk, peanut butter, banana. more...
1613 kcal Activities & Exercise: sweeping barn - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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