Stella1964's Journal, 15 January 2011

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Weigh In record (no journal entry) for 15 January 2011

199.0 lb Lost so far: 36.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 January 2011:

1636 kcal

Fat: 112.67g | Prot: 128.00g | Carb: 43.32g. Breakfast: eggs, gouda. Lunch: Ranch Dressing and Dip, boston lettuce, chicken breast, cream, red grapes, onion. Dinner: onion, peppers, chicken breast, mayo, gouda. Snacks/Other: Jell-O sugar free, healthsmart. more...

on diet Atkins


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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 196.4 lb.

Other Member Diet Recent Activity

	lonecell recorded a weigh in at 212.6 lb.
	sumanshreya recorded a journal.
	Tommy1979 recorded a weigh in at 165.1 lb.
	aqbstork recorded a weigh in at 149.9 lb.
	bobluc recorded a weigh in at 216.1 lb.
	kapper recorded a weigh in at 215.0 lb.
	Bob Ebdon recorded a weigh in at 243.0 lb.
	kormendy recorded a weigh in at 201.3 lb.

Stella1964's Journal, 15 January 2011

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Stella1964's weight history

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Other Member Diet Recent Activity