Weigh In record (no journal entry) for 15 January 2011
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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451 kcal
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Fat: 18.18g | Prot: 8.53g | Carb: 62.57g.
Breakfast: nutella, bread. Snacks/Other: sugar, coffee. more...
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losing 3.9 lb a week
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sale73's weight history
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