Weigh In record (no journal entry) for 29 October 2013
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264.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2013:
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1984 kcal
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Fat: 93.18g | Prot: 113.45g | Carb: 179.92g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , Multigrain Bread, American Cheese. Lunch: Dry Roasted Peanuts (with Salt) , Stop & Shop Baby Carrots, Raisins (Seedless) , Rouses Hot Dog Bun, Sweet Italian Links Sausage. Dinner: Milk (Nonfat) , Brown Rice (Medium-Grain, Cooked), KFC Original Recipe Chicken Breast. Snacks/Other: Swiss Miss Sugar Free Chocolate Pudding Cup, Oreo Golden Oreo. more...
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3451 kcal
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Activities & Exercise:
Stretching (yoga) - 34 minutes, Driving - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 56 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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robert barr's weight history
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