Aurora1's Journal, 14 January 2011

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135.0 lb Lost so far: 0.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2011:
1547 kcal Fat: 60.00g | Prot: 29.00g | Carb: 234.00g.   Breakfast: Naked Orange Juice, Cherry Turnover. Lunch: Pepperoni Pizza. Snacks/Other: Apricot Nut Energy Cookie. more...
2204 kcal Activities & Exercise: Bikram - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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