wade17's Journal, 29 October 2013

224.0 lb Lost so far: 5.0 lb.    Still to go: 224.0 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 58.04g | Prot: 42.17g | Carb: 271.61g.   Breakfast: Extra Crunchy Peanut Butter, Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortillas, Bananas. Lunch: Bananas, Extra Crunchy Peanut Butter, Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortillas. Snacks/Other: Fruit Chewy Cookies. more...

2507 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...