Cynthia123's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
129.0 lb Lost so far: 9.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2011:
2268 kcal Fat: 126.39g | Prot: 131.46g | Carb: 177.54g.   Breakfast: laughing cow. Dinner: sesame chicken, pork ribs. Snacks/Other: low fat granola, dannon light and fit. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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