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Cynthia123
Journal
14 Jan 11
Cynthia123's Journal, 14 January 2011
Cynthia123's Profile
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Weigh In record (no journal entry) for 14 January 2011
129.0 lb
Lost so far:
9.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2011:
2268 kcal
Fat: 126.39g | Prot: 131.46g | Carb: 177.54g.
Breakfast:
laughing cow.
Dinner:
sesame chicken, pork ribs.
Snacks/Other:
low fat granola, dannon light and fit.
more...
1425 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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