Weigh In record (no journal entry) for 28 October 2013
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294.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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1096 kcal
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Fat: 18.25g | Prot: 92.20g | Carb: 148.75g.
Breakfast: Raisins, Oatmeal. Lunch: Kraft 2% Milk American Cheese Singles, Great Value Fat Free Smoked Turkey Breast. Dinner: Dennison's 99% Fat Free Chili. Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack, Hunt's Sugar Free Vanilla Pudding Snack Pack. more...
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gaining 7.0 lb a week
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