CBCollins's Journal, 28 October 2013

Weigh In record (no journal entry) for 28 October 2013
212.0 lb Lost so far: 27.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2013:
2381 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 5.3 lb a week

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